Hummus Lettuce Wraps with Crispy Chickpeas

5 from 1 vote

This hummus stuffed radicchio (or lettuce) chickpea wrap recipe is so quick & easy. A beautiful gluten-free vegan appetizer or everyday snack!

Prep Time20 mins

Cook Time8 mins

Total Time20 mins

Course: Appetizer, Snack

Cuisine: vegan

Keyword: 30 minutes or less, chickpeas, hummus, lettuce, party, radicchio, wraps

Servings:

Calories: 144.9kcal

Prepare the Air Fryer Crispy Chickpeas and begin air frying them.
Prepare the Best Oil-Free Hummus in 5 Minutes and set aside.
Wash and lay out the lettuce leaves on a platter.
Carefully place a heaping tablespoon of the hummus in the center of each leaf. Then add an equal amount of the remaining ingredients to each leaf, starting with about 12-15 chickpeas each, then a parsley sprig, and finally a sprinkle of balsamic, nutritional yeast, and salt & pepper.

Note: The hummus and lettuce leaves can be prepared while the chickpeas are cooking, so that these can be ready in about 20 minutes!