Keep a batch of these chocolate berry pistachio stuffed dates in the fridge or freezer to satisfy sweet cravings, especially when you want chocolate! They just require five minutes and four whole food ingredients. Optional additions are also included. So simple and so delicious, with no chocolate bars or chips required. Vegan, gluten-free, oil-free, whole food plant-based.
1teaspoonpomegranate powderoptional but recommended
¼teaspoonflake saltoptional
Instructions
Open the dates like a butterfly, placing them close together on a work surface. A paring knife can help get you started. Remove any stems or pits.
Sprinkle the powder(s) evenly over the dates, preferably using a small strainer.
Place 2-3 pistachios inside one half of each date. Then, do the same with the freeze-dried berries, crumbling them if necessary to help them fit.
Squeeze each date closed. Sprinkle with more powder and/or flake salt, if desired.
Serve, or store them in the fridge or freezer for a sweet treat.
Video
Notes
Beautiful Ingredient offers nutritional information for recipes on this site as a courtesy. The calculations are automatically provided by an outside service, which at times may not have a reference for every exact ingredient precisely as intended. Therefore, while accuracy is attempted, calculations should be considered rough estimates.