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    • Red, White, and Blue Flavored Water
    • Strawberry Kiwi Flavored Water
    • Sunshine Orange Blender Juice
    • Strawberry Rhubarb Bars (vegan, oil-free)
    • Strawberry Rhubarb Compote
    • Strawberry Rhubarb Nice Cream
    • Cherry Vanilla Flavored Water
    • Mint Flavored Water
    • Lilac Flavored Water
    • Quick Strawberry Frozen Yogurt (vegan)
    • Air Fryer Potato Slices (oil-free)
    • Vegan Caramel Steamer
    • Vegan Caramel Latte (refined sugar-free)
    • Five Minute Drizzly Vegan Caramel Sauce
    • Vegan Lemon Garlic Aioli (oil-free)
    • Fry Seasoning
    • Chocolate Berry Pistachio Stuffed Dates (vegan)
    • Quick and Easy Enchilada Sauce
    • Veggie Enchilada Casserole
    • Oil-free Veggie Stir Fry with Tofu
    • Cranberry Orange Relish, Just 3 Ingredients
    • Creamy Oil-Free Sun-Dried Tomato Pesto
    • Hummus Lettuce Wraps with Crispy Chickpeas
    • Best Oil-Free Hummus in 5 Minutes
    • Air Fryer Crispy Chickpeas, Oil-Free
    • Quick & Easy Pina Coladas
    • Mango Taco Salad
    • Quick and Easy Spinach Salad with Vegan Bacon
    • Homemade Ramen
    • 7 Reasons to Love Homemade Cashew Milk
    • Summertime in Whistler, BC
    • Good Vibes in California

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    Welcome to a world of beautiful food!

    I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, oil-free, and mostly gluten-free.



    recent recipes

    • Bacon Mac and Cheese BBQ Blue Burger
    • All-American Burger
    • Blue Cheese Dressing (vegan)
    • Red BBQ Sauce

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    • gluten-free
    • snack
    • 30 minutes or less
    • 5 ingredients or less

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