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gluten-free

These recipes are vegan and gluten-free or contain a gluten-free option. They're easy to make and tasty, using mostly whole food ingredients.

The Vegan Chocolate Orange Energy Bites are a fun choice, and the Cheesy Potatoes with Kale and Lentils makes a nice and hearty sheet pan dinner.

  • Tofu steaks on top of oat groats, served next to sauteed mushrooms.
    Tofu Steaks (vegan)
  • Two bowls of creamy gnocchi soup filled with cauliflower, beans, spinach, basil.
    Vegan Gnocchi Soup (oil-free)
  • Black bean mushroom tacos with yellow corn tortillas on a light wood background.
    Black Bean Mushroom Tacos
  • Pink beet hummus filling a large bowl and surrounded by salad ingredients.
    Quick Oil-Free Lemon Beet Hummus
  • A closeup view of a large salad bowl filled with vegan street corn salad.
    Vegan Street Corn Salad
  • Quick Curry Ramen
  • A plate of breakfast apple crisp sitting in front of a 9x13 that just came out of the oven.
    Breakfast Apple Crisp (vegan, gluten-free)
  • A topdown view of a white cake stand filled with a ring of pink donuts topped with rose petals.
    Gluten-Free Lemon Baked Donuts
  • Spring dessert being served in a tablescape of pink and green.
    Vegan Strawberry Rhubarb Crisp
  • Two red, white, and blue yogurt parfaits.
    Vegan 4th of July Breakfast Parfaits
  • baked oatmeal with chocolate maple pecan topping plated with pumpkins surrounding
    Pumpkin Chocolate Pecan Baked Oatmeal
  • Vegan baked pumpkin donuts with pecan topping on a grey platter and a brown gingham cloth with a bowl of candied pecans below.
    Baked Pumpkin Donuts (vegan, gf, oil-free)
  • Toasted polenta rounds filling a large plate, surrounded by shredded kale, chopped red onion, and bowls of vegan chili.
    Toasted Polenta Rounds (air fryer or oven)
  • Classic potato salad veganized, topped with paprika and dill and surrounded by a green cucumber salad and hamburger buns.
    Potato Salad (vegan)
  • Three oatmeal bowls filled with strawberry sauce and chocolate chips and surrounded by chocolate nibs.
    Chocolate Strawberry Oatmeal
  • A colorful salad topped with vegan chickpea salad.
    Vegan Chickpea Salad
  • A plate of bacon bits made using red quinoa.
    Quinoa Bacon Bits
  • Smooth, creamy hummus topped with balsamic glaze and surrounded by bright, colorful veggies and flax crackers
    Best Oil-Free Hummus in 5 Minutes
  • strawberry rhubarb bars scattered
    Strawberry Rhubarb Bars (vegan, oil-free)
  • parsley surrounding a platter of radicchio leaves filled with hummus
    Hummus Lettuce Wraps with Crispy Chickpeas
  • a bowl of cranberry orange satsuma relish with oven dried orange slices
    Quick and Easy Fresh Cranberry Orange Relish
  • A glass filled with vegan strawberry frozen yogurt.
    Quick Strawberry Frozen Yogurt (vegan)
  • A bowl of salad with chunks of watermelon, avocado, cucumber, and tofu feta.
    Vegan Watermelon Salad (oil-free)
  • Balsamic Pasta Salad
  • Gluten-Free Vegan Gnocchi
  • A vegan gluten-free rhubarb date scone on a plate with citrus ginger nondairy whipped cream.
    Rhubarb Date Scones (vegan, gluten-free)
  • A beautiful, colorful vegan winter salad featuring radicchio, oranges, fennel, quinoa, and cannellini beans.
    Vegan Winter Salad
  • a chocolate peanut butter ball with a bite out of it
    Chocolate Peanut Butter Balls
  • Chocolate orange energy bites (or balls) on a serving plate and in a jar.
    Vegan Chocolate Orange Energy Bites
  • Chocolate-Dipped Dried Orange Slices
  • a stack of delicata squash
    Delicata Dippers, A One-Ingredient Snack Recipe
  • a bowl of vegan oyster mushroom chowder with vegan bacon and other toppings
    Oyster Mushroom Chowder
  • A cozy dish of cheesy potatoes, lentils, and kale next to another.
    Cheesy Potatoes with Kale and Lentils
  • Overhead view of three plates of hoomemade fries made with different potatoes.
    Oil-free Air Fryer French Fries
  • A collection of jars filled with chia pudding parfait and peanut butter chocolate chip granola.
    Make-Ahead Chia Pudding Parfaits
  • A small bowl of raw vegan gluten-free chocolate chip cookie dough with chocolate chips scattered around it.
    Vegan Gluten-free Cookie Dough
  • Two chia puddings on a wood tray topped with tropical ingredients
    Tropical Chia Pudding
  • A pretty serving of blackberry chia pudding with coconut yogurt, granola, and fresh berries on top.
    Blackberry Chia Pudding
  • Several green and purple summer rolls in rows on parchment, with dipping sauce next to one with a bite out of it.
    Easy Green and Purple Summer Rolls
  • A bowl of spinach salad with tempeh bacon, red onion, and artisan vegan cheese
    Vegan Spinach Salad
  • A close-up view of two bowls filled with homemade vegan potato corn chowder with toppings on a marble surface.
    Potato Corn Chowder (vegan)
  • Vegan Tropical Granola (oil-free)

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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