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5 ingredients or less

  • Tofu Steaks (vegan)
  • Lilac Flavored Water
  • Easy Pecan Butter
  • Easy Pasta Bolognese with Red Lentils (vegan)
  • Homemade Macadamia Nut Butter with Pink Fruity Swirls
  • Toasted Polenta Rounds (air fryer or oven)
  • Blood Orange Flavored Ice Cubes
  • Watermelon Lavender Daiquiri
  • Quinoa Bacon Bits
  • Mint Flavored Water
  • Best Oil-Free Hummus in 5 Minutes
  • Strawberry Rhubarb Compote
  • Strawberry Rhubarb Nice Cream
  • Red, White, and Blue Flavored Water
  • Quick and Easy Fresh Cranberry Orange Relish
  • Quick Strawberry Frozen Yogurt (vegan)
  • Edible Flower Ice Cubes
  • How to Make Herbal Iced Tea
  • Blueberry Mojito Mocktails
  • Vegan Parmesan Sprinkles
  • Vegan Parmesan Cheese (nut-free)
  • Chocolate-Dipped Dried Orange Slices
  • Delicata Dippers, A One-Ingredient Snack Recipe
  • Pineapple Mint Frozen Drink
  • Air Fryer Cherry Tomatoes
  • Blackberry Chia Pudding
  • Raspberry Chia Jam Two Ways
  • Strawberry Kiwi Flavored Water
  • Mango Jalapeno Dip (Salsa)
  • Lemon Mint Flavored Water
  • Easy Vegan Pina Coladas
  • Pink Dragon Fruit Chia Pudding
  • Vegan Croutons (oil-free)
  • Maple Dijon Dressing
  • Lime Pickled Onions
  • Vegan Coconut Chip Bacon
  • Oil-Free Shiitake Bacon
  • How to Spice Up Quinoa
  • Quick Vegan Crisp (Frozen Fruit)
  • Five Minute Drizzly Vegan Caramel Sauce
  • Vegan Caramel Steamer
  • Vegan Caramel Latte (refined sugar-free)

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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  • 30 minutes or less

  • 5 ingredients or less


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