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5 ingredients or less

  • Easiest vegan red lentil bolognese spaghetti on two plates, with one fork twirling noodles.
    Easy Pasta Bolognese with Red Lentils (vegan)
  • Tofu steaks on top of oat groats, served next to sauteed mushrooms.
    Tofu Steaks (vegan)
  • Bruschetta on a handmade plate topped with air fryer cherry tomatoes and fresh basil.
    Air Fryer Cherry Tomatoes
  • Glasses of blueberry mojito mocktails with a small bowl of fresh mint and a lime wedge.
    Blueberry Mojito Mocktails
  • A tall pitcher filling with fresh mint water
    Mint Flavored Water
  • Lilac and lemons flavoring water in a pitcher
    Lilac Flavored Water
  • a jar of homemade pecan butter
    Easy Pecan Butter
  • Homemade macadamia nut butter with pink swirls in a jar.
    Homemade Macadamia Nut Butter with Pink Fruity Swirls
  • Toasted polenta rounds filling a large plate, surrounded by shredded kale, chopped red onion, and bowls of vegan chili.
    Toasted Polenta Rounds (air fryer or oven)
  • Several blood orange ice cubes next to each other.
    Blood Orange Flavored Ice Cubes
  • Two glasses of watermelon lavender cocktails topped with a sprig of lavender and surrounded by watermelon.
    Watermelon Lavender Daiquiri
  • A plate of bacon bits made using red quinoa.
    Quinoa Bacon Bits
  • Smooth, creamy hummus topped with balsamic glaze and surrounded by bright, colorful veggies and flax crackers
    Best Oil-Free Hummus in 5 Minutes
  • a pitcher of strawberry rhubarb compote
    Strawberry Rhubarb Compote
  • a scoop of strawberry rhubarb nice cream in a cone on a rectangular plate
    Strawberry Rhubarb Nice Cream
  • red, white, and blue drink of fruit and herbs in a water pitcher
    Red, White, and Blue Flavored Water
  • a bowl of cranberry orange satsuma relish with oven dried orange slices
    Quick and Easy Fresh Cranberry Orange Relish
  • A glass filled with vegan strawberry frozen yogurt.
    Quick Strawberry Frozen Yogurt (vegan)
  • Edible flower ice cubes scattered on a marble surface.
    Edible Flower Ice Cubes
  • Iced tea being poured into a glass with a floral ice cube in it.
    How to Make Herbal Iced Tea
  • Dairy-free parmesan cheese sprinkles in a small bowl surrounded by large salads.
    Vegan Parmesan Sprinkles
  • Vegan parmesan cheese that's nut-free on top of cooked greens.
    Vegan Parmesan Cheese (nut-free)
  • Chocolate-Dipped Dried Orange Slices
  • a stack of delicata squash
    Delicata Dippers, A One-Ingredient Snack Recipe
  • An overhead view of two glass flutes filled with pineapple mint frozen drinks, topped with fresh mint.
    Pineapple Mint Frozen Drink
  • A pretty serving of blackberry chia pudding with coconut yogurt, granola, and fresh berries on top.
    Blackberry Chia Pudding
  • Raspberry chia jam with two spoons showing the cooked and raw versions.
    Raspberry Chia Jam Two Ways
  • A glass pitcher filling with water, with kiwi and strawberry slices floating in it.
    Strawberry Kiwi Flavored Water
  • A rounded glass jar of freshly made mango salsa surrounded by cherry tomatoes, a lime, and a mango.
    Mango Jalapeno Dip (Salsa)
  • A glass pitcher of lemon mint water on a marble surface.
    Lemon Mint Flavored Water
  • Two Piña Coladas with foamy tops.
    Easy Vegan Pina Coladas
  • A large jar of pink chia pudding with mango, lime. mint, and tropical granola.
    Pink Dragon Fruit Chia Pudding
  • A plateful of golden sourdough croutons.
    Vegan Croutons (oil-free)
  • Maple dijon salad dressing in a small jar with a cork lid next to a green salad.
    Maple Dijon Dressing
  • A ramekin filled with pink lime pickled onions on a wood surface.
    Lime Pickled Onions
  • Vegan coconut bacon in a small bowl on a marble surface.
    Vegan Coconut Chip Bacon
  • Shiitake bacon on parchment, fresh out of the oven.
    Oil-Free Shiitake Bacon
  • Golden spiced quinoa in a rustic serving bowl and a purple linen.
    How to Spice Up Quinoa
  • Vegan crisp with berries, sliced kumquats, and yogurt in a white ramekin.
    Quick Vegan Crisp (Frozen Fruit)
  • A bowl of berry porridge with fresh blueberries, yogurt, and homemade caramel sauce.
    Five Minute Drizzly Vegan Caramel Sauce
  • Steamed milk topped with caramel swirls in a gray cup.
    Vegan Caramel Steamer
  • An overhead view of a chopstick creating designs in the foam of a latte.
    Vegan Caramel Latte (refined sugar-free)

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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  • 5 ingredients or less

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