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Beautiful Ingredient Food Journal

An e-book cover with a colorful hearty salad and text indicating it's a spring issue and the recipes are quick and easy plant-based meals.
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Read the introduction to the new Food Journal newsletter here.

Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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what are you hungry for?

  • gluten-free

  • snacks

  • 30 minutes or less

  • 5 ingredients or less


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