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snacks

There are lots of delicious snacks to choose from, all made with plant-based ingredients and mostly whole foods.

I love the Vegan Mango Summer Rolls and Homemade Vegan Rosemary Crackers.

  • Easy Pecan Butter
  • Breakfast Apple Crisp (vegan, gluten-free)
  • Homemade Macadamia Nut Butter with Pink Fruity Swirls
  • 8 Homemade Gifty Vegan Easter Treats
  • Gluten-Free Lemon Baked Donuts
  • Vegan 4th of July Breakfast Parfaits
  • Baked Pumpkin Donuts (vegan, gf, oil-free)
  • Toasted Polenta Rounds (air fryer or oven)
  • Vegan Chickpea Salad
  • Quinoa Bacon Bits
  • Best Oil-Free Hummus in 5 Minutes
  • Strawberry Rhubarb Nice Cream
  • Hummus Lettuce Wraps with Crispy Chickpeas
  • Quick Strawberry Frozen Yogurt (vegan)
  • Quick Oil-Free Lemon Beet Hummus
  • Vegan Cheese Fondue
  • Chocolate Peanut Butter Balls
  • Vegan Chocolate Orange Energy Bites
  • Delicata Dippers, A One-Ingredient Snack Recipe
  • Easy Vegan Guacamole
  • Lemon Rosemary Vegan Cheese Log
  • Oil-free Air Fryer French Fries
  • Air Fryer Cherry Tomatoes
  • 41 Easy College Dorm Room-Friendly Vegan Recipes
  • Make-Ahead Chia Pudding Parfaits
  • Vegan Gluten-free Cookie Dough
  • Tropical Chia Pudding
  • Blackberry Chia Pudding
  • Raspberry Chia Jam Two Ways
  • Easy Green and Purple Summer Rolls
  • Mango Jalapeno Dip (Salsa)
  • Pink Dragon Fruit Chia Pudding
  • Tropical Chia Breakfast Bowls
  • Vegan Tropical Granola (oil-free)
  • Vegan Croutons (oil-free)
  • Vegan Mango Summer Rolls
  • Vegan Coconut Chip Bacon
  • Oil-Free Shiitake Bacon
  • How to Spice Up Quinoa
  • Homemade Vegan Rosemary Crackers
  • Quick Vegan Crisp (Frozen Fruit)
  • Five Minute Drizzly Vegan Caramel Sauce

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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  • gluten-free

  • snacks

  • 30 minutes or less

  • 5 ingredients or less


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