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Welcome to Beautiful Ingredient!
Beautiful Ingredient was created as a place to celebrate delicious ways of getting more vegetables, fruits, and other plants on our plates. After even a small change in my daily routine, I quickly noticed I had more energy and enjoyed eating more. I thought the opposite would be true with this sort of change, so was very pleasantly surprised.
While the recipes here are technically vegan, I'm hoping that, whatever the lifestyle you choose, you will find some helpful information here. Plants are where the nutrients are, and as humans we thrive on them.
My Must-Haves for eating more plant-based whole foods:
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delicious flavor
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a contented sweet tooth
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enough fuel to get through busy days
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texture happiness
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crunchy and salty satisfaction
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quick and easy preparation
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budget keeping
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freedom from the goal of perfection
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the pleasures involved with eating