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Loaded Potato Breakfast Bowl from the Vegan Bowl Attack! Cookbook


Loaded Potato Breakfast Bowl, with vegan cheese.

For months, I have been looking forward to Jackie Sobon's new book, Vegan Bowl Attack!: More Than 100 One-Dish Meals Packed with Plant-Based Power.  So imagine my thrill when an early copy arrived from the publisher!  This book is right up my alley, filled with one-dish meals that are beautiful and fun to make while soooo satisfying to eat!  It's available in stores now, including in the Beautiful Ingredient Bookstore and at the bottom of this page.


Photo credit: Vegan Bowl Attack! by Jackie Sobon, published by Fair Winds Press

Photo credit: Vegan Bowl Attack! by Jackie Sobon, published by Fair Winds Press

Jackie of Vegan Yack Attack

Jackie is the founder of Vegan Yack Attack, a fun vegan food blog she started several years ago with a desire to maintain a sustainable lifestyle after learning of the negative impact factory farming and chemicals found in food, beauty, and household products have on our environment.  She's an inspiration and I'm so happy for her as she launches this cookbook.


Loaded Potato Breakfast Bowl, plated without vegan cheese.

Loaded Potato Breakfast Bowl, plated without vegan cheese.

Loaded Potato Breakfast Bowl

Loaded Potato Breakfast Bowl is my new favorite recipe.  "Loaded" is right:  this recipe, with or without vegan cheese, is loaded with creamy, flavorful goodness.  It's warm and cozy, so I have this earmarked to make often in the fall and winter - though we are appreciating it's comfort on a summer morning, too!  Who am I kidding - we've eaten this at all times of day.  Jackie nails the gravy in this recipe - I want it all day, every day.  The arugula provides a bright, lemony flavor that feels appropriate for this time of year, and using fresh summer tomatoes elevates it, too. 


Loaded Potato Breakfast Bowl (on a plate!) without vegan cheese.

Loaded Potato Breakfast Bowl (on a plate!) without vegan cheese.

Notes on Loaded Potato Breakfast Bowl

A few notes on this recipe:  

  • It is super tasty comfort food. Did I mention that?

  • Ideally, the gravy and potato hash are made at the same time (the recipe cues you).

  • Once the cooking begins you'll be in pretty constant motion, so it's important to read the whole recipe before starting.

  • Due to that constant motion, mise en place (having all ingredients prepped before cooking) is important. It takes some time to prep, so consider this your moment of zen.

  • There's no boiling potatoes in advance - they are just cooked/steamed in the pan. Yay, one less pot!

  • Don't be afraid to keep the potato heat at medium-high until the recipe cues you to turn it down. True confession: I wimped out and made the potatoes on medium, which caused them to stick - they didn't on medium-high. I did keep it at a lower-end medium-high to avoid burning/smoking, and made sure to keep turning the potatoes every couple minutes - worked well.

  • I sliced thin Field Roast's Creamy Original Chao Slices for the pictures with cheese. They melted nicely and made it extra creamy, though I must say I really enjoyed it without cheese, too.

Ingredients

Potato hash ingredients below, pictured from top left, clockwise:  coconut oil, arugula, fresh tomato, russet potatoes, white onion, salt & pepper, red pepper


Loaded Potato Breakfast Bowl potato hash ingredients.

Loaded Potato Breakfast Bowl potato hash ingredients.

Gravy ingredients below, pictured from top left, clockwise:  reduced fat coconut milk, white onion, mushrooms, nutritional yeast, vegan cheese slices, black pepper, liquid aminos, cornstarch, garlic


Loaded Potato Breakfast Bowl gravy ingredients.

Loaded Potato Breakfast Bowl gravy ingredients.

The recipe provides a generous amount for 4 servings.  Mmmmm. 


Bowls of Loaded Breakfast Potato, the ultimate comfort food. With vegan cheese.

Bowls of Loaded Breakfast Potato, the ultimate comfort food. With vegan cheese.


loaded-potato-bowl-vegan-yack-attack

Loaded Potato Breakfast Bowl


Photo credit: Vegan Bowl Attack! by Jackie Sobon, published by Fair Winds Press

Photo credit: Vegan Bowl Attack! by Jackie Sobon, published by Fair Winds Press

Reprinted from Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power
By Jackie Sobon, published by Fair Winds Press

Yield: 2 large or 4 small servings

PRINT RECIPE

VEGAN | GLUTEN-FREE | WFPB | REF SUGAR-FREE 

INGREDIENTS

FOR THE POTATO HASH:

2 teaspoons coconut oil

1½ pounds (680 g) russet potatoes, chopped

1 cup (160 g) diced white onion

1 cup (180 g) diced tomato

½ cup (75 g) diced red bell pepper

Salt and freshly ground black pepper, to taste

1 cup (20 g) firmly packed arugula

INGREDIENTS

FOR THE MUSHROOM GRAVY:

1½ cups (355 ml) plus 1 tablespoon (15 ml) light coconut milk, divided

½ cup (80 g) diced white onion

2 cloves of garlic, minced

½ cup (35 g) diced baby bella mushrooms

1 tablespoon (8 g) cornstarch

3 tablespoons (12 g) nutritional yeast

1 tablespoon (15 ml) liquid aminos

Freshly ground black pepper, to taste

Vegan cheese shreds, for topping (optional)
Cuisinart 733-24H Chef's Classic Stainless 3-½-Quart Saute Pan with Helper Handle & Cover

Cuisinart



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BEAUTIFUL INGREDIENT HANDMADE


Napkins in a variety of colors available in the Beautiful Ingredient Handmade Shop.

Napkins in a variety of colors available in the Beautiful Ingredient Handmade Shop.

Tip:  It helps to read the whole recipe before starting.

METHOD

TO MAKE THE POTATO HASH:

Melt the coconut oil in a large pan over medium-high heat. When the pan is hot enough to make water sizzle, put the potatoes in. Cover and cook for 15 minutes, stirring occasionally. (Start your gravy now, if you can.) Add the onions to the potatoes, cover, and sauté until the onions become translucent. Lower the heat to medium and then add the tomatoes and bell pepper to the pan. Leave uncovered and sauté until the potatoes are crispy and cooked all the way through.

Season the hash with salt and pepper. Wait until right before serving to fold in the arugula, so that it does not become too limp.

METHOD

TO MAKE THE MUSHROOM GRAVY:

Make the gravy at the same time as the potatoes if you can; I wouldn’t recommend doing it afterward, as the potatoes may get mushy when reheated. Coat a medium saucepan with 1 tablespoon (15 ml) of the coconut milk. Bring to a simmer over medium heat. Next, add the onion and sauté for 2 minutes and then stir in the garlic. Cook until the onions are almost translucent and then add the mushrooms. Sauté until the mushrooms have darkened and reduced in size. Sprinkle the cornstarch over the onion-mushroom mixture and stir until everything is coated evenly. Put the contents of the saucepan in a blender or food processor along with the remaining coconut milk, the nutritional yeast, and liquid aminos and pulse a few times for a smoother consistency.

Pour the gravy back into the saucepan and bring to a boil. Lower the heat so that the gravy simmers. Stir or whisk every couple of minutes until it reaches the desired thickness and then season with pepper.

Divide the potato hash among 4 bowls (don’t forget to fold in the arugula first!) and top with cheese shreds, if using, and the gravy. Serve immediately.

Pick up your copy at your local bookstore, or online here:
Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power

By Jackie Sobon



Buy on Amazon

Next from the Book

The next recipe on my list to try from Vegan Bowl Attack!?  Nectarine Quinoa Porridge!  With nectarines currently in season, I can't wait to make this.  It includes my all-time favorite nut:  pistachio!  I don't think I can wait until tomorrow morning...

More autumn