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autumn

Whole food plant-based recipes to cozy up to for fall. Easy, delicious vegan recipes that are (nearly all) oil-free, gluten-free, and refined sugar-free at their base.

Easy Pecan Butter, Pumpkin Chocolate Pecan Baked Oatmeal, and Oyster Mushroom Chowder are great recipes to start with.

 

  • Tofu Steaks (vegan)
  • Easy Pecan Butter
  • Easy Pasta Bolognese with Red Lentils (vegan)
  • Quick Curry Ramen
  • Breakfast Apple Crisp (vegan, gluten-free)
  • Pumpkin Chocolate Pecan Baked Oatmeal
  • Baked Pumpkin Donuts (vegan, gf, oil-free)
  • Toasted Polenta Rounds (air fryer or oven)
  • Black Bean Mushroom Tacos
  • Pulled Shiitake Mushroom BBQ
  • Vegan Chickpea Salad
  • Easy Creamy Shells and Cheese
  • Quinoa Bacon Bits
  • Red BBQ Sauce
  • Mint Flavored Water
  • Hummus Lettuce Wraps with Crispy Chickpeas
  • Quick and Easy Fresh Cranberry Orange Relish
  • Lime Chipotle Sauce (vegan)
  • Quick Oil-Free Lemon Beet Hummus
  • Vegan Gnocchi Soup (oil-free)
  • Vegan Winter Salad
  • Chocolate Peanut Butter Balls
  • Vegan Chocolate Orange Energy Bites
  • Chocolate-Dipped Dried Orange Slices
  • Delicata Dippers, A One-Ingredient Snack Recipe
  • Oyster Mushroom Chowder
  • Lemon Rosemary Vegan Cheese Log
  • Cheesy Potatoes with Kale and Lentils
  • Oil-free Air Fryer French Fries
  • Broccoli and Cherry Tomato Pasta
  • Air Fryer Cherry Tomatoes
  • 41 Easy College Dorm Room-Friendly Vegan Recipes
  • Potato Corn Chowder (vegan)
  • Vegan Croutons (oil-free)
  • Vegan Instant Pot Chili with Greens (oil-free)
  • Vegan Buddha Bowls
  • Maple Dijon Dressing
  • Plant-Based Queso
  • Lime Pickled Onions
  • Vegan Coconut Chip Bacon
  • Oil-Free Shiitake Bacon
  • How to Spice Up Quinoa

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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  • gluten-free
  • snacks
  • 30 minutes or less
  • 5 ingredients or less

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