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    Home » 10 ingredients or less recipes

    Coconut Peach Popsicles from Frugal Vegan

    The latest cookbook from Katie Koteen & Kate Kasbee:  Frugal Vegan:  Affordable, Easy & Delicious Vegan Cooking

    vegan | quick | easy | gluten-free | nut-free | soy-free | 15 minutes or less | 10 ingredients or less



    FRUGAL VEGAN: Affordable, Easy & Delicious Vegan Cooking by Katie Koteen & Kate Kasbee. Photo by beautiful Ingredient.

    FRUGAL VEGAN: Affordable, Easy & Delicious Vegan Cooking by Katie Koteen & Kate Kasbee. Photo by beautiful Ingredient.


    Coconut Peach Popsicles from Frugal Vegan; Photo by Beautiful Ingredient

    Coconut Peach Popsicles from Frugal Vegan; Photo by Beautiful Ingredient


    Peaches and mint for Coconut Peach Popsicles from the Frugal Vegan Cookbook. PHoto by Beautiful Ingredient.

    Peaches and mint for Coconut Peach Popsicles from the Frugal Vegan Cookbook. PHoto by Beautiful Ingredient.

    If you're looking for a cookbook full of totally doable recipes that can help you put beautiful vegan food on the table in a practical way, Frugal Vegan has got you.  Authors Katie Koteen and Kate Kasbee of Well Vegan have created budget-friendly recipes full of whole foods with minimal oil and sugar and loads of deliciousness.  

    These Coconut Peach Popsicles are now my go-to on these hot hot days we've been having.   They're like peach mojitos in popsicle form!  My whole family has been clambering for them.


    Frugal Popsicles

    The popsicles get their creaminess from coconut yogurt.  I love coconut-based yogurt, but when one little carton costs $1.50 on a good day, buying one for each family member adds up quick, so I don't end up getting it that frequently.  But using the little carton of yogurt as an ingredient and getting several servings out of it? That fits my budget better.  With mint & basil growing in our deck garden, I only need to buy a container of yogurt and a peach to make four fresh, organic, whole-fruit-and-herb popsicles that rival any store-bought.


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    Coconut Peach Popsicle Ingredients, from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.

    Coconut Peach Popsicle Ingredients, from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.


    Coconut Peach Popsicle Ingredients, recipe from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.

    Coconut Peach Popsicle Ingredients, recipe from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.


    Pineapple Mint and peaches for Frugal Vegan Cookbook's Coconut Peach Popsicles. Photo by Beautiful Ingredient.

    Pineapple Mint and peaches for Frugal Vegan Cookbook's Coconut Peach Popsicles. Photo by Beautiful Ingredient.


    Making Coconut Peach Popsicles. Recipe from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.

    Making Coconut Peach Popsicles. Recipe from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.


    Coconut peach popsicle recipe from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.

    Coconut peach popsicle recipe from the cookbook, Frugal Vegan. Photo by Beautiful Ingredient.


    Blending ingredients for Coconut Peach Popsicles. Recipe by Katie Koteen and Kate Kasbee, photo by Beautiful Ingredient.

    Blending ingredients for Coconut Peach Popsicles. Recipe by Katie Koteen and Kate Kasbee, photo by Beautiful Ingredient.

     

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    Frugal Vegan is available at Amazon:



    Frugal Vegan: Affordable, Easy & Delicious Vegan Cooking



    Buy on Amazon



    Coconut Peach Popsicles. Recipe from Katie Koteen & Kate Kasbee's cookbook, Frugal Vegan. Photo by Beautiful Ingredient.

    Coconut Peach Popsicles. Recipe from Katie Koteen & Kate Kasbee's cookbook, Frugal Vegan. Photo by Beautiful Ingredient.



    COCONUT PEACH POPSICLES RECIPE


    vegan | quick | easy | gluten-free | nut-free | soy-free | 15 minutes or less | 10 ingredients or less 


    From  Frugal Vegan  by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017. Photo credit: Allie Lehman

    From Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017. Photo credit: Allie Lehman


    YIELD:  makes four

    PREP TIME:  10 minutes + 3-4 hours to freeze

    RECIPE CATEGORY:  Snacks, Dessert
    PRIMARY TOOLS:  blender
    COOKING METHOD:  blending, freezing

    PRINT


    INGREDIENTS

    1 ripe peach

    1 (6-oz [170-g]) container vanilla coconut milk yogurt

    ¼ cup (60 ml) water

    Fresh basil or mint, optional

    METHOD

    Cut the peach into quarters, discarding the pit. Place all of the ingredients into a blender. Blend until smooth and pour into popsicle molds to freeze. Freeze for 3 to 4 hours before serving.

    From Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017. Photo credit: Allie Lehman


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    I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, oil-free, refined sugar-free, and mostly gluten-free. And so delicious!



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