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10 ingredients or less

These recipes require just a few ingredients to make magic happen. Just 10 ingredients or less! They're vegan with lots of whole foods worked in.

Try the Broccoli and Cheery Tomato Pasta or the popular Oil-free Air Fryer French Fries.

  • Tofu Steaks (vegan)
  • Lilac Flavored Water
  • Easy Pecan Butter
  • Easy Pasta Bolognese with Red Lentils (vegan)
  • Homemade Macadamia Nut Butter with Pink Fruity Swirls
  • Vegan Strawberry Rhubarb Crisp
  • Vegan 4th of July Breakfast Parfaits
  • Toasted Polenta Rounds (air fryer or oven)
  • Black Bean Mushroom Tacos
  • Blood Orange Flavored Ice Cubes
  • Smoky Tangy Cream
  • Pulled Shiitake Mushroom BBQ
  • Watermelon Lavender Daiquiri
  • Blueberry Peach Amaretto Sours
  • Chocolate Strawberry Oatmeal
  • Vegan Chickpea Salad
  • Quinoa Bacon Bits
  • Blue Cheese Dressing (vegan)
  • Best Oil-Free Hummus in 5 Minutes
  • Strawberry Rhubarb Compote
  • Strawberry Rhubarb Nice Cream
  • Red, White, and Blue Flavored Water
  • Quick and Easy Fresh Cranberry Orange Relish
  • Quick Strawberry Frozen Yogurt (vegan)
  • Nut-free Vegan Caesar Dressing
  • Edible Flower Ice Cubes
  • How to Make Herbal Iced Tea
  • Blueberry Mojito Mocktails
  • Vegan Parmesan Sprinkles
  • Vegan Parmesan Cheese (nut-free)
  • Lime Chipotle Sauce (vegan)
  • Quick Oil-Free Lemon Beet Hummus
  • Gluten-Free Vegan Gnocchi
  • Chocolate Peanut Butter Balls
  • Vegan Chocolate Orange Energy Bites
  • Chocolate-Dipped Dried Orange Slices
  • Delicata Dippers, A One-Ingredient Snack Recipe
  • Easy Vegan Guacamole
  • Lemon Rosemary Vegan Cheese Log
  • Oil-free Air Fryer French Fries
  • Broccoli and Cherry Tomato Pasta
  • Pineapple Mint Frozen Drink

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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  • gluten-free

  • snacks

  • 30 minutes or less

  • 5 ingredients or less


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