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Home » 30 minutes or less

Vegan Halloween Smoothie Treats

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These vegan Halloween smoothies are a real treat! They boast three ghouly colors: yellow/orange, green, and purple and can be ready in just 15 minutes. So fun for a party served in skull jars! These smoothies are not only quick and easy, they're refined sugar-free, oil-free and gluten-free - great for most kids' diets! A fun way to pack some nutrition into the day.

Skull-shaped jars filled with vegan halloween fruit smoothies that are yellow, green, and purple.

A real treat

When my tween declared he was done with trick-or-treating and just wanted to hang out at home with a buddy instead, I came up with these smoothies for their new Halloween treat.  For those not dressing up and gathering treats on Halloween (my son's there, but not so sure about my husband), these smoothies are the way to go.  They are sweet and celebratory in fun Halloween colors of orange, green & purple - with 0% artificial anything.  No candy wrappers involved.  Just fruit (and even some kale!) with some plant milk - what could be better? 

Yellow, green, and purple smoothies stacked in a skull-shaped jar.

Quick and easy

So you're not sure you'll have time to make these on a busy Halloween?  No worries, we've got you. These vegan Halloween smoothies only require 7 different ingredients and are ready within 15 minutes! You can make them between doorbell rings. Colorful smoothies are super fun for a Halloween party, too, by the way. The ultimate sweet trick. Bonus:  They happen to be really tasty with a little something extra in them for adults, if ya know what I mean. We want our treats, too. 

A halloween smoothie party treat that is yellow, green, and purple in a skull-shaped jar with a black hat lid and black and white straw.

Serving

These smoothies can be for trick-or-treaters, too.  If you're not looking forward to watching your kiddos pound, well, pound after pound of candy, you may want to try giving these smoothies out before they get that far.  Sure, the kids may still eat candy, but it's possible they won't want as much of it after guzzling these fruit-sweetened concoctions.  Possible, not guaranteed.  But possible!  Sweet!

More autumn treats

Pumpkin Chocolate Pecan Baked Oatmeal

Baked Pumpkin Donuts

Vegan Caramel Steamer

Happy Halloween!

The Recipe

Two vegan halloween smoothie treats colored yellow, green, and purple in skull-shaped jars.

Vegan Halloween Smoothie Treat Recipe

These vegan smoothies are such a treat for Halloween! They boast three ghouly colors: yellow/orange, green, and purple and can be ready in just 15 minutes. So fun for a party served in skull jars! These smoothies are not only quick and easy, they're refined sugar-free, oil-free and gluten-free - great for most kids' diets! A fun way to pack some nutrition into the day.
5 from 1 vote
Print Pin Rate SaveSaved!
Course: Drinks, Snack
Cuisine: tropical, vegan
Key Attributes: berry, mango, smoothie, vegan
Prep Time: 15 minutes minutes
Cook Time: 0 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
Fiber: 4.2g
Prevent your screen from going dark

Equipment

  • high speed blender

Ingredients

  • 1 cup mango frozen
  • 1 ¾ cup milk oat, almond, or other unsweetened plant milk
  • ¼ cup kale packed
  • 1 banana
  • 2 medjool dates
  • 1 cup berries frozen, I use a blueberry, strawberry, and raspberry mix. Cherries are great, too!
  • 1 açai pack unsweetened, frozen

Instructions

  • Place the frozen mango and about ¾ cup almond milk into a high-speed blender. Blend until smooth. Use the tamper on your blender if needed, or add a little more milk (up to ¾ cup total). More milk means more smoothie, but less thick. Pour the orange mixture evenly into 4 8-oz jars or 2 16-oz skull jars to about ⅓ full.
  • To the orange mixture remaining in the blender, add the kale, one date, and ½ the banana, and about ¼ cup milk. Blend until smooth, then pour the green mixture over the orange mixture in the two jars until they are ⅔ full. Have some extra? That's for you. Or a sibling. Or your spouse. Or later.
  • Give the blender a quick rinse, then place the frozen berries, other date, remaining ½ banana, açai pack, and ¾ cup milk into the blender and blend until smooth. Pour this purple mixture over the green mixture until the jars are filled.
  • Enjoy! (PS for the grownups: These smoothies are great with a little kick! Rum, vodka, tequila - whatever you enjoy for yourself once the little ghosts and goblins have had their fun.

Notes

Makes 4 8-oz servings (or 2 16-oz - skull jars are often 16 oz).
Note:  If you don't have a high-speed blender, you may need to add more plant milk to each stage to blend the ingredients.

Rough Nutrition Estimate provided by WPRM (based on generic ingredients and limited specification options)

Nutrition Facts
Vegan Halloween Smoothie Treat Recipe
Amount per Serving
Calories
187.02
% Daily Value*
Fat
 
5.25
g
8
%
Saturated Fat
 
2.33
g
15
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.84
g
Cholesterol
 
12.81
mg
4
%
Sodium
 
46.5
mg
2
%
Potassium
 
454.05
mg
13
%
Carbohydrates
 
31.81
g
11
%
Fiber
 
4.2
g
18
%
Sugar
 
25.67
g
29
%
Protein
 
4.92
g
10
%
Vitamin A
 
1342.18
IU
27
%
Vitamin C
 
22.46
mg
27
%
Calcium
 
164.48
mg
16
%
Iron
 
0.39
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?I'd love to see! On Instagram, mention @beautifulingredient and tag #beautifulingredient!

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Comments

    5 from 1 vote (1 rating without comment)

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    Recipe Rating





  1. hannah@mysweetvegan.com says

    October 21, 2017 at 1:35 am

    What fun! Those colors are stunning, and the glasses are just too perfect.

    Reply
    • kari@beautifulingredient.com says

      October 23, 2017 at 3:48 pm

      Thank you! The skull glasses do make the smoothies extra fun. 🙂

      Reply
  2. hannah@mysweetvegan.com says

    October 21, 2017 at 1:35 am

    What fun! Those colors are stunning, and the glasses are just too perfect.

    Reply
    • kari@beautifulingredient.com says

      October 23, 2017 at 3:48 pm

      Thank you! The skull glasses do make the smoothies extra fun. 🙂

      Reply
  3. Hannah says

    October 21, 2017 at 1:35 am

    What fun! Those colors are stunning, and the glasses are just too perfect.

    Reply
    • Kari says

      October 23, 2017 at 3:48 pm

      Thank you! The skull glasses do make the smoothies extra fun. 🙂

      Reply
Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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