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soup

Whole food plant-based soup recipes for you. Easy, delicious vegan soups that are (nearly all) oil-free, gluten-free, and refined sugar-free at their base.

Quick Curry Ramen, Oyster Mushroom Chowder, and Potato Leek Lentil Stew are great recipes to start with.

 

  • Quick Curry Ramen
  • 21 Crowd-Pleasing Plant-Based Easter Recipes
  • Vegan Gnocchi Soup (oil-free)
  • Oyster Mushroom Chowder
  • 41 Easy College Dorm Room-Friendly Vegan Recipes
  • Potato Corn Chowder (vegan)
  • Vegan Instant Pot Chili with Greens (oil-free)
  • Potato Leek Lentil Stew
  • Homemade Ramen
  • Indo-Chinese Corn Soup Recipe from The Ultimate Vegan Cookbook for your Instant Pot
  • Hungarian Red Lentil Soup Recipe from The Vegan 8 Cookbook
Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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what are you hungry for?

  • gluten-free

  • snacks

  • 30 minutes or less

  • 5 ingredients or less


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