vegan | quick | easy | refined sugar-free | 15 minutes or less | spring | summer | drink

— a two-ingredient recipe —

Pineapple and mint go together like peanut butter and jelly. Mint softens the tart, acidic pineapple so that the delicious flavor comes to the forefront. This drink is so quick and easy to put together (we’re talking ready within 5 minutes, no chopping required), and the flavors are such a sunshiny treat, it’s become a summer fave. With just two ingredients + water, it’s barely a recipe - yet, I do consider it one because I feel it’s important to get it right: these two flavors have their own perfect, sweet harmony all on their own. I mean, sometimes I do add rum and a lime wedge for an awesome mojito, or tequila or vodka to switch it up, but for me, those actions distract from that perfect harmony a bit. I really prefer to enjoy my Pineapple Mint Frozen Drink as a simple mocktail, just those two light and fresh ingredients cooling us down on a hot day. Below, I’ve given you options so you can decide for yourself.

If you have a good, strong blender, you’re set to make this drink. Water is included in the recipe to help blend the frozen pineapple; if your blender’s ability is questionable, simply add more water to thin it out until your blender can handle it. It will still be delicious. If you find it’s not sweet enough for you after adding extra water, just add a touch of maple or date syrup.

It’s ideal to use a specific mint variety for this drink: pineapple mint, of course! The variegated leaves are so lovely - but if you have a different mint on-hand, by all means use it. It can be fun to experiment with mint varieties to discover your favorite.

As I mentioned, this drink is fantastic in the summertime! Technically, however, you can make it year-round if your grocer has frozen pineapple and mint sprigs available all year long.

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Pineapple Mint Frozen Drinks

cocktails or mocktails recipe

vegan | quick | easy | refined sugar-free | 15 minutes or less | spring | summer | drink

PREP TIME: 5 MINUTES

Makes 2 servings

INGREDIENTS

• 10 ounces frozen pineapple

• ½ cup filtered water

• 1 tablespoon fresh mint, preferably pineapple mint

• extra mint for garnish (optional)

• 3 ounces or so alcohol of your choice (optional)

INSTRUCTIONS

1. Place the pineapple, water, and mint (except garnish) into a high-speed blender and blend on high until you’ve reached the desired consistency, using the tamper as needed.

2. If including alcohol, add it and blend at low speed to combine.

3. Pour into two glasses and garnish with the extra mint.

4. Serve with reusable or compostable straws or spoons.