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Home » dessert

Vanilla Tapioca Pudding (Vegan)

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with a butterscotch option

This vegan tapioca pudding recipe is as easy to make as it is easy to love, with its fun, bubbly texture and delicious vanilla flavor. Suitable for most dietary needs, it's oil-free, refined sugar-free, dairy-free, vegan, cooked in under 30 minutes, and so fun to eat!

vanilla tapioca pudding in a small jar topped with coconut whipped cream and pistachios

Tapioca pudding is weird. Those of us who love it get that, right? It’s partly why we love it! It has a wacky, bubbly texture that, admittedly, not everyone vibes with. My mom made it a few times for me when I was a kid, even though she was not a fan herself (she taught me how to make it for myself pretty quickly!). I loved it then but for some reason never got around to making it since - until recently, when I realized I had some in the pantry. I’ve heard from enough of you that you love it, too, so I’ve created this plant-based version.

So much to love about this recipe

•the flavor: vanilla and tapioca, and the butterscotch option!

•vegan

•gluten-free

•easy

•one-pot prep

•ready in under 30 minutes

•refined sugar-free: we're using maple syrup or coconut nectar here. I highly encourage trying the coconut nectar for more of a butterscotch flavor.

•oil-free: unless you are using a plant-based milk that contains oil, this recipe is oil-free.

•dairy-free: it's certainly not missed! If you haven't tried a dairy-free milk before, this recipe is a great way to try it for the first time.

•light: using a coconut, oat, or other plant-based milk keeps it light; if you prefer a richer dessert, use canned coconut milk.

•fun texture: bubbly!

Made of starch from cassava root, tapioca is satisfying yet light for a dessert - especially this version, which avoids the usual heavy cream. This version is less creamy than most, focussing on that tapioca texture. (If you prefer it extra creamy, you can try adding more plant-based milk). The pearls swell as you cook them until they are soft little orbs that fascinate the tongue. See what you think! They only take about 20 minutes to make. Most people like this dessert chilled, though you can eat it warm.

three jars of vegan vanilla tapioca pudding topped with pistachios

Butterscotch Tapioca Pudding

The darker pudding below came about during recipe development when I tried making tapioca using coconut nectar instead of maple syrup. It turned a beautiful golden color and had more of a butterscotch flavor, so if that sounds good to you, sub out the maple syrup for coconut nectar! I, of course, encourage you to try both to see which you prefer. I’m always curious about what you like, so feel free to contact me to let me know your preference. Either way, my favorite way to eat this pudding is sprinkled with salty pistachios, sometimes with coconut-based whipped cream, too. So. Good.

four jars of dark butterscotch vegan tapioca pudding topped with pistachios

Tips for making this vegan tapioca pudding

Keep an eye while cooking: The hands-on part of this recipe is only about 20 minutes. Stirring throughout the cooking time is important to keep it from burning or boiling over. This stuff really wants to boil over, especially if you take your eyes away for just a second, so be watchful and ready to lift the pot off the heat until it’s at a calm simmer.

Chill: You can pour the cooked pudding into individual servings, though I find that the pearl distribution doesn’t always end up very even that way. Filling each serving jar half way by pouring and then filling the rest with a spoon will help you control this. Otherwise, pour all of it into a large container and divide once cooled. It will be more clumpy serving it this way, so give it a good stir first.

The pearls: I used Bob’s Red Mill Small Pearl Tapioca because they were what I could find. If you use a different type, like a larger pearl, the pudding may come out differently.

The texture: The pudding firms up as it chills. If you prefer the final product creamier, you can try adding more plant-based milk so that after 20 minutes you end up with a spoonful that is maybe half pearls instead of mostly pearls. I haven’t yet tried this because I like the texture as is - let me know if you do!

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The Recipe

vegan vanilla tapioca pudding in a jar with spoon, topped with coconut whipped cream and pistachios

Vanilla Tapioca Pudding Recipe with Butterscotch Option

This tapioca pudding recipe is as easy to make as it is easy to love, with its fun, bubbly texture and delicious vanilla or butterscotch flavor, depending on the sweetener you choose. Suitable for most dietary needs, it's oil-free, refined sugar-free, dairy-free, vegan, cooked in under 30 minutes, and so fun to eat!
5 from 17 votes
Print Pin Rate SaveSaved!
Course: Dessert
Cuisine: American
Key Attributes: butterscotch, tapioca, vanilla
Prep Time: 0 minutes minutes
Cook Time: 25 minutes minutes
Chill Time: 3 hours hours
Total Time: 3 hours hours 25 minutes minutes
Servings: 4
Fiber: 1.8g
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Equipment

  • stovetop

Ingredients

  • 3 cups unsweetened vanilla coconut milk or oat, or other unsweetened plant-based milk
  • ⅓ cup maple syrup for butterscotch, use coconut nectar instead
  • 4 teaspoons vanilla or vanilla powder
  • ⅛ teaspoon salt
  • ½ cup tapioca pearls

Optional Toppings

  • 2 tablespoons pistachios and/or fruit
  • ½ cup coconut whipped cream

Instructions

  • Combine the milk, syrup, vanilla, and salt in a pot over medium-high heat and stir frequently. Keep watching and stirring frequently until the mixture begins to steam and seems close to boiling. Watch very closely and once the first sign of bubbles appear, remove from heat and stir in the tapioca pearls. Warning: This pudding will boil over very easily in the next step, so keep a watchful eye! If you are using an induction cooktop, you’re less likely to have boil-over.
  • Reduce the heat to low, set your timer for 15 minutes, and place the pot back on the heat, carefully watching and ready to lift off the heat again if the boil begins to rise (it can rise quickly, so be careful!). If that happens, remove the pot from the heat for a moment or two, then try putting it back. Continue until the pot can sit on the heat simmering without removing it, stirring frequently.
  • Continue stirring. When the timer goes off, see if a spoonful comes out filled mostly with pearls. If it’s mostly filled with milk, stir a few minutes more until mostly pearls.
  • Pour into a large jar or other glass container and cool until able to refrigerate. Refrigerate, covered, for at least 3 hours before serving.
  • Add toppings or serve as is.

Notes

The conversions and nutrition information are calculated automatically and I cannot guarantee the accuracy of this data. I encourage you to confirm this information with your favorite unit conversion/nutrition calculator if you would like to be more certain. 
 
Note: To keep it on the lighter side, I like using the milk-substitute type of coconut milk.  For a richer dessert, use canned.

Rough Nutrition Estimate provided by WPRM (based on generic ingredients and limited specification options)

Nutrition Facts
Vanilla Tapioca Pudding Recipe with Butterscotch Option
Amount per Serving
Calories
266.8
% Daily Value*
Fat
 
10.9
g
17
%
Saturated Fat
 
5
g
31
%
Sodium
 
320.1
mg
14
%
Potassium
 
194
mg
6
%
Carbohydrates
 
39.2
g
13
%
Fiber
 
1.8
g
8
%
Sugar
 
18
g
20
%
Protein
 
3
g
6
%
Vitamin A
 
31.1
IU
1
%
Vitamin C
 
0.8
mg
1
%
Calcium
 
268.1
mg
27
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?I'd love to see! On Instagram, mention @beautifulingredient and tag #beautifulingredient!

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Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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