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salad

Whole food plant-based salad recipes for you. Easy, delicious vegan salads that are (nearly all) oil-free, gluten-free, and refined sugar-free at their base.

Chickpea Salad, Mango Taco Salad, and Potato Salad are great recipes to start with.

 

  • A closeup view of a large salad bowl filled with vegan street corn salad.
    Vegan Street Corn Salad
  • 6 images of Easter treats, from smoothies to carrot cake.
    21 Crowd-Pleasing Plant-Based Easter Recipes
  • A collage of five vegan recipes that can be made for Easter, with an image of a grey rabbit.
    5 Colorful Spring Vegan Recipes for Easter
  • Classic potato salad veganized, topped with paprika and dill and surrounded by a green cucumber salad and hamburger buns.
    Potato Salad (vegan)
  • A colorful salad topped with vegan chickpea salad.
    Vegan Chickpea Salad
  • parsley surrounding a platter of radicchio leaves filled with hummus
    Hummus Lettuce Wraps with Crispy Chickpeas
  • A bowl of salad with chunks of watermelon, avocado, cucumber, and tofu feta.
    Vegan Watermelon Salad (oil-free)
  • Balsamic Pasta Salad
  • A beautiful, colorful vegan winter salad featuring radicchio, oranges, fennel, quinoa, and cannellini beans.
    Vegan Winter Salad
  • 41 Easy College Dorm Room-Friendly Vegan Recipes
  • Quinoa Salad with Edamame
  • Roasted Sesame Dressing
  • Several green and purple summer rolls in rows on parchment, with dipping sauce next to one with a bite out of it.
    Easy Green and Purple Summer Rolls
  • A bowl of spinach salad with tempeh bacon, red onion, and artisan vegan cheese
    Vegan Spinach Salad
  • 47 Vegan Salad Dressing Recipes
  • A plateful of golden sourdough croutons.
    Vegan Croutons (oil-free)
  • Vegan mango summer rolls in a coconut bowl with one leaning on the outside.
    Vegan Mango Summer Rolls
  • A bowl full of colorful veggies, golden curry quinoa, and black beans.
    Vegan Buddha Bowls
  • Quinoa Tabbouleh Salad with Pine Nuts and Lettuce Wraps
  • Lemon oil-free salad dressing in a small pitcher surrounded by greens.
    Lemon Salad Dressing (oil-free)
  • A plate of vibrant sesame tofu salad with ribbons of carrots, laying on a marble surface.
    Sesame Tofu Salad (vegan)
  • An overhead view of colorful Vegan Harvest Salad with Pecan Dressing.
    Hearty Vegan Radicchio Salad
  • Six images of easy vegan Thanksgiving dinner recipes of 21 recipes in this post, all whole food plant-based.
    21 Easy Vegan Thanksgiving Dinner Recipes
  • Two plates filled with vegan mango taco salad with sriracha dressing, tortilla chips, sliced avocado
    Mango Taco Salad
  • tahini-balsamic dressing poured onto a colorful salad
    5-Minute Tahini Balsamic Salad Dressing
  • Niçoise-Inspired Salad with Spiralized Cucumber Noodles | Vegan
  • Lemony Fennel Slaw Over Quinoa
  • Springy Radish Salad with Lime Dressing
  • Easy Salad To Go with a Quick Vinaigrette Recipe
  • The Ultimate Garden Salad, Quick and Easy
  • Easy Rustic Red and Green Christmas Veggie Platter
Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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  • snacks
  • 30 minutes or less
  • 5 ingredients or less

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