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    main dish

    Hearty main course dishes that are vegan, oil-free, and gluten-free.

     

    Not sure what to try first? Easy Lentil Bolognese or Vegan Instant Pot Chili with Greens are popular choices.

    • Easy Pasta Bolognese with Red Lentils (vegan)
    • Cheesy Potatoes with Kale and Lentils
    • Broccoli and Cherry Tomato Pasta
    • 41 Easy College Dorm Room-Friendly Vegan Recipes
    • Easy Green and Purple Summer Rolls
    • Potato Corn Chowder (vegan)
    • Vegan Watermelon Salad (oil-free)
    • Vegan Mango Summer Rolls
    • Vegan Instant Pot Chili with Greens (oil-free)
    • Balsamic Pasta Salad
    • Vegan Buddha Bowls
    • Tofu Steaks (vegan)
    • 5 Colorful Spring Vegan Recipes for Easter
    • Easy Vegan Broccoli Quinoa Casserole
    • Potato Leek Lentil Stew
    • Quinoa Tabbouleh Salad with Pine Nuts and Lettuce Wraps
    • Sesame Tofu Salad (vegan)
    • Hearty Vegan Radicchio Salad
    • 21 Easy Vegan Thanksgiving Dinner Recipes
    • Creamy Oil-Free Sun-Dried Tomato Pesto
    • Oil-free Veggie Stir Fry with Tofu
    • Veggie Enchilada Casserole
    • Mango Taco Salad
    • Vegan Mexican Flatbread Pizza
    • Bacon Mac and Cheese BBQ Blue Burger
    • All-American Burger
    • Easy Creamy Shells and Cheese
    • Vegan Chickpea Salad
    • Quick Curry Ramen
    • Shepherdless Pie for the Ultimate Vegan Thanksgiving
    • 30-Minute Vegetable Curry with Quinoa and Red Lentils
    • Smoky Kale and Chickpeas with Miso Peanut Drizzle From Bold Flavored Vegan Cooking
    • Gluten-Free and Dairy-Free Gnocchi Recipe from The Plantpower Way: Italia Cookbook by Julie Piatt and Rich Roll
    • Veggie-Packed Tofu Scramble
    • Quick and Easy Vegan Curry Fried Rice
    • Edamame and Bok Choy Sauté with Rice Noodles and Miso Lime Sauce
    • Lighter Cauliflower Fettuccini Alfredo from the Fuss-Free Vegan Cookbook
    • Book Review + Recipe | The Simply Vegan Cookbook by Dustin Harder, aka The Vegan Roadie
    • Book Review + Recipe | Vegan Burgers and Burritos Cookbook by Sophia DeSantis
    • Pulled Shiitake Mushroom BBQ Cookbook Recipe

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    Kari smelling anise hyssop while standing behind her market basket and fresh produce.

    Welcome to a world of beautiful food!

    I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, oil-free, refined sugar-free, and mostly gluten-free. And so delicious!

    types of recipes we're hungry for

    • gluten-free
    • snacks
    • 30 minutes or less
    • 5 ingredients or less

    as seen in

    Thrive Magazine 35 featuring the work of Beautiful Ingredient

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