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Home » 10 ingredients or less

10 ingredients or less

  • Overhead view of three plates of hoomemade fries made with different potatoes.
    Oil-free Air Fryer French Fries
  • An overhead view of two glass flutes filled with pineapple mint frozen drinks, topped with fresh mint.
    Pineapple Mint Frozen Drink
  • A small bowl of raw vegan gluten-free chocolate chip cookie dough with chocolate chips scattered around it.
    Vegan Gluten-free Cookie Dough
  • Roasted Sesame Dressing
  • Two chia puddings on a wood tray topped with tropical ingredients
    Tropical Chia Pudding
  • A pretty serving of blackberry chia pudding with coconut yogurt, granola, and fresh berries on top.
    Blackberry Chia Pudding
  • Raspberry chia jam with two spoons showing the cooked and raw versions.
    Raspberry Chia Jam Two Ways
  • A glass pitcher filling with water, with kiwi and strawberry slices floating in it.
    Strawberry Kiwi Flavored Water
  • A rounded glass jar of freshly made mango salsa surrounded by cherry tomatoes, a lime, and a mango.
    Mango Jalapeno Dip (Salsa)
  • A bowl of spinach salad with tempeh bacon, red onion, and artisan vegan cheese
    Vegan Spinach Salad
  • A glass pitcher of lemon mint water on a marble surface.
    Lemon Mint Flavored Water
  • Two Piña Coladas with foamy tops.
    Easy Vegan Pina Coladas
  • A large jar of pink chia pudding with mango, lime. mint, and tropical granola.
    Pink Dragon Fruit Chia Pudding
  • Vegan Tropical Granola (oil-free)
  • A plateful of golden sourdough croutons.
    Vegan Croutons (oil-free)
  • Vegan mango summer rolls in a coconut bowl with one leaning on the outside.
    Vegan Mango Summer Rolls
  • Maple dijon salad dressing in a small jar with a cork lid next to a green salad.
    Maple Dijon Dressing
  • A ramekin filled with pink lime pickled onions on a wood surface.
    Lime Pickled Onions
  • Vegan coconut bacon in a small bowl on a marble surface.
    Vegan Coconut Chip Bacon
  • Shiitake bacon on parchment, fresh out of the oven.
    Oil-Free Shiitake Bacon
  • Golden spiced quinoa in a rustic serving bowl and a purple linen.
    How to Spice Up Quinoa
  • Vibrant pink frosting swirled on top of three cupcakes on a plate.
    Vegan Sweet Potato Rose Frosting
  • a jar of creamy vegan cheese sauce
    Everyday Oil-free Vegan Cheese Sauce
  • A platter of homemade artisanal rosemary olive crackers with sliced watermelon radishes and hummus.
    Homemade Vegan Rosemary Crackers
  • A bowl of vegan broccoli quinoa casserole with white beans, breadcrumbs, and sriracha in a man's hands.
    Easy Vegan Broccoli Quinoa Casserole
  • Vegan crisp with berries, sliced kumquats, and yogurt in a white ramekin.
    Quick Vegan Crisp (Frozen Fruit)
  • A bowl of berry porridge with fresh blueberries, yogurt, and homemade caramel sauce.
    Five Minute Drizzly Vegan Caramel Sauce
  • Steamed milk topped with caramel swirls in a gray cup.
    Vegan Caramel Steamer
  • An overhead view of a chopstick creating designs in the foam of a latte.
    Vegan Caramel Latte (refined sugar-free)
  • A ramekin of smoky hemp heart seasoning
    Smoky Hemp Heart Seasoning Mix
  • Smooth and creamy homemade vegan sour cream in a handcrafted bowl.
    Vegan Sour Cream (oil-free)
  • Arugula Pecan Vegan Cheesy Spread
  • A breakfast bowl of oil-free orange pecan granola with persimmons and vegan yogurt.
    Easy Oil-free Orange Pecan Granola (vegan)
  • Vegan potato leek lentil stew in two big bowls with dairy-free cream and other toppings.
    Potato Leek Lentil Stew
  • Lemon oil-free salad dressing in a small pitcher surrounded by greens.
    Lemon Salad Dressing (oil-free)
  • Vegan chocolate orange semifreddo dessert shaped like small hearts.
    Easy Vegan Chocolate Orange Semifreddo
  • Homemade vegan chocolate rosemary pine nut truffles topped with flake salt next to a fresh rosemary sprig.
    Easy Vegan Chocolate Rosemary Truffles
  • A closeup of a medjool date stuffed with freeze dried berries, cacao, and pistachios.
    Chocolate Berry Pistachio Stuffed Dates (vegan)
  • A jar filled with homemade garlic salt.
    How to Make Garlic Salt (with reduced sodium)
  • Fresh-made orange-carrot juice in a glass.
    Sunshine Orange Blender Juice
  • A big mug of vegan eggnog, surrounded by sparkly lights.
    How to Make Quick Vegan Eggnog (dairy-free, egg-free)
  • Maple balsamic roasted brussels sprouts on a square plate with a spoon holding a few.
    Maple Balsamic Roasted Brussels Sprouts (oil-free, vegan)

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Kari smelling anise hyssop while standing behind her market basket and fresh produce.

Welcome to a world of beautiful food!

I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, cooked without the need for oil, mostly refined sugar-free and gluten-free. And so delicious!


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