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    spring recipes

    Whole food plant-based recipes to enjoy throughout the spring! Easy, delicious vegan recipes that are (nearly all) oil-free, gluten-free, and refined sugar-free at their base.

    Best Oil-Free Hummus in 5 Minutes, Strawberry Rhubarb Crisp, and Lilac Flavored Water are great recipes to start with.

     

    • How to Spice Up Quinoa
    • Vegan Sweet Potato Rose Frosting
    • Gluten-Free Lemon Baked Donuts
    • 21 Crowd-Pleasing Plant-Based Easter Recipes
    • 8 Homemade Gifty Vegan Easter Treats
    • 5 Colorful Spring Vegan Recipes for Easter
    • Everyday Oil-free Vegan Cheese Sauce
    • Cheesy Potatoes with Kale and Lentils
    • Blood Orange Flavored Ice Cubes
    • Homemade Vegan Rosemary Crackers
    • Easy Vegan Broccoli Quinoa Casserole
    • Quick Vegan Crisp (Frozen Fruit)
    • Five Minute Drizzly Vegan Caramel Sauce
    • Vegan Caramel Steamer
    • Vegan Caramel Latte (refined sugar-free)
    • Smoky Hemp Heart Seasoning Mix
    • Vegan Sour Cream (oil-free)
    • Lemon Salad Dressing (oil-free)
    • Easy Vegan Chocolate Rosemary Truffles
    • Chocolate Berry Pistachio Stuffed Dates (vegan)
    • Toasted Polenta Rounds (air fryer or oven)
    • Homemade Macadamia Nut Butter with Pink Fruity Swirls
    • Sesame Tofu Salad (vegan)
    • Chocolate Strawberry Oatmeal
    • Sunshine Orange Blender Juice
    • Strawberry Kiwi Flavored Water
    • Oil-Free Tofu Feta
    • 41 Easy College Dorm Room-Friendly Vegan Recipes
    • Quick and Easy Spinach Salad with Vegan Bacon
    • Cherry Vanilla Flavored Water
    • Lemon Mint Flavored Water
    • 47 Vegan Salad Dressing Recipes
    • Air Fryer Crispy Chickpeas, Oil-Free
    • Creamy Oil-Free Sun-Dried Tomato Pesto
    • Veggie Enchilada Casserole
    • Quick and Easy Enchilada Sauce
    • Fry Seasoning
    • Vegan Lemon Garlic Aioli (oil-free)
    • Air Fryer Potato Slices (oil-free)
    • Quick Strawberry Frozen Yogurt (vegan)

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    Kari smelling anise hyssop while standing behind her market basket and fresh produce.

    Welcome to a world of beautiful food!

    I'm Kari, and this is where I celebrate beautiful ingredients and focus on ways to make eating more plants easier. Recipes are centered around whole foods and are vegan, oil-free, refined sugar-free, and mostly gluten-free. And so delicious!

    recent recipes

    • Golden spiced quinoa in a rustic serving bowl and a purple linen.
      How to Spice Up Quinoa
    • Vibrant pink frosting swirled on top of three cupcakes on a plate.
      Vegan Sweet Potato Rose Frosting
    • A topdown view of a white cake stand filled with a ring of pink donuts topped with rose petals.
      Gluten-Free Lemon Baked Donuts
    • 6 images of Easter treats, from smoothies to carrot cake.
      21 Crowd-Pleasing Plant-Based Easter Recipes

    explore recipes

    • gluten-free
    • snack
    • 30 minutes or less recipes
    • 5 ingredients or less

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    Thrive Magazine 35 featuring the work of Beautiful Ingredient

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